Maple Syrup Brussel Sprouts

Brussel Sprouts with Maple Syrup

Need a quick and easy side dish on a weeknight? Want to add a vegetable to a meal that everyone will love? Packed with flavor, this dish is sure to tantalize your taste buds, leave your guests impressed, and your family asking for more.

With a sweet and tangy New York maple syrup glaze and crispy-on-the-outside, tender-on-the-inside texture, these maple brussel sprouts are the perfect addition to any gathering. Whether you're hosting an intimate dinner party or feeding a crowd of hungry friends and family during the holidays – this delectable side will be sure to please! Try your hand at making our amazing maple syrup brussel sprouts today and let us know how much you love them.

Easy to cook in both an air fryer or an oven, these roasted sprouts take 10-25 minutes after almost no prep time! You can substitute bourbon maple syrup or add walnuts in maple syrup to add some variety.

Maple Syrup Brussel Sprouts Recipe

Ingredients:

• 1 lb. brussels sprouts, trimmed and halved
• 2 tbsp. real maple syrup from Saratoga Maple
• 1 tbsp. olive oil
• Salt and pepper, to taste

Maple Syrup Brussel Sprouts Recipe: Step 5 Shake Half Way

Easy Maple Brussel Recipe Instructions:

Air Fryer:

1. Preheat the air fryer to 400 degrees F.
2. In a large mixing bowl, combine the brussels sprouts, maple syrup, olive oil, salt, and pepper. Toss to coat the sprouts evenly.
3. Place the brussels sprouts in the air fryer basket in a single layer.
4. Cook for 10-15 minutes, shaking the basket halfway through, or until the sprouts are crispy and tender.

Oven:

1. Preheat the oven to 400 degrees F.
2. In a large mixing bowl, combine the brussels sprouts, maple syrup, olive oil, salt, and pepper. Toss to coat the sprouts evenly.
3. Place the brussels sprouts on a baking sheet in a single layer.
4. Roast for 20-25 minutes, or until the sprouts are crispy and tender.

Enjoy!

Note: Cooking times may vary depending on the size of your brussels sprouts and your oven or air fryer. Be sure to check on them and adjust the cooking time as necessary.